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Posted on 03/01/2019 in Weekend breaks

Falls Hotel & Spa Wellness Weekend

Falls Hotel & Spa Wellness Weekend

Infused with positivity and good energy, this weekend of yoga & mindfullness, combined with a healthy cooking demonstration and nutritional advice, including a foraging walk in the glen, and a wonderful spa treatment, will give you some precious 'me time' to let go of the streese and strains of everyday life and relax in a peaceful and tranquil environment.

Weekend is €495pps for two nights B&B, meals and all activities. Mar 8 - Mar 10 · Falls Hotel & Spa · Ennistymon

Friday

2pm Arrival to a light healthy lunch

Yoga & Mindfullness session

Healthy cookery demonstrations with our head chef, Ronan, with dishes inspired by health coach,Nutrition Mama, Erin Dolan, followed by tips from Erin on healthy eating

Dinner that evening

Saturday

Full breakfast

Morning Yoga & Mindfullness session

Foraging excursion with Wild Kitchen's Oonagh O'Dwyer

Healthy lunch

Relaxing wellenss spa treatment in our River Spa

Dinner that evening

Sunday

Full breakfast

Morning Yoga & Mindfullnesss session

Healthy snack & smoothie to get you on the road!

Our next Wellness weekend is on September 27 - 29, the itinerary will be similar to the above! For more info, e-mail reservations@fallshotel.ie


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