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Posted by The Spa Hub on 10/19/2017

Going to the Spa? What Spa Treatment Should You Book?

Going to the Spa? What Spa Treatment Should You Book?

We have become a society of Spa boffins. Most people you speak to have visited more than one Spa in their lifetime. We love to be pampered!!!

The most popular treatment tends to be a massage. We know there are huge health benefits from having a massage and lets face it, we are stressed to the max most of the time so a massage is just what the doctor ordered!

But take a small step out of your comfort zone and mooch a little deeper into a spa menu. Why not take it a step further and book a body wrap, exfoliation treatment or even a gorgeous facial?

The best thing to do when choosing your spa treatment is give the spa reception a call and ask their advice. Rather than just booking a ‘safe’ massage let the Spa reception team explain other treatments that might just make you feel even more relaxed and amazing after your treatment.

Hot stone massage remains one of my favourite treatments – why? Because I need a deep massage for my over tense muscles but I don’t want to spend an hour hopping off the massage bed while my therapist digs his/her elbows into my knots. However, a hot stone massage allows the muscles to heat and soften making it much easier to achieve the same results.  So what are you waiting for?! Book your hot stone massage today and see how much more relaxed you feel after this treatment.

Don’t forget most spas have a thermal area, possibly a pool and hot tubs as well as relaxation areas so make the most of your spa day and take some time before your treatment to roam around in your fluffy robe, inhaling the gorgeous spa aromas that seem to waft everywhere you go. So by the time your therapist takes you in, you are already well on the way to ultimate spa relaxation heaven.

Enjoy and let us know your favourite spas in Ireland and what your favourite treatments are.

Namaste

Heidi

CEO and Spa Consultant

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